Anxiety Disorders and Anxiety Attacks

Anxiety Disorder

Anxiety: How Anxiety works?

Anxiety Disorders and Anxiety Attacks, The internet is abuzz with words, such as anxiety, panic, generalized anxiety, etc. Almost every forum has a good number of topics dedicated to It, what it is, how it can be cured, and stuff like that.

There’s a lot of information available on the internet and many people have shared their experiences. The debate continues to go on about whether prescription medicines, such as Xanax, are helpful in curbing the disorders and panic attacks or not. But, that discussion is for later. Right here in this post, we’ll be discussing what About It.

With all the information present over the internet, it still seems a long way to go before people acknowledge the fact that mental health issues are as real as any physical health disease.

Feeling anxious occasionally is not something to worry about. During the course of life, there are moments when a person is gripped with the fear of “what next?” or there might be certain situations that may drive a person to feel anxious.  That’s perfectly normal.

However, when a person is constantly worrying, fearing, or anxiously gripped with anxiety in normal everyday activities, that is when the situation has turned for worse.

What are the types of anxiety disorders?

Many people who suffer from social This also experience physical symptoms such as blushing, racing heartbeat, dizziness and nausea.

There are mainly five types of anxiety disorders – Generalized, Obsessive-Compulsive, Post-Traumatic Stress, Social Phobia, and Panic Disorder. Many people consider Panic disorder as a different symptom and do not consider it as a type of Anxiety Disorder.

Therefore, when we mention that Xanax is used to treat disorders like – anxiety and panic attacks, we count it as a different symptom that is wide and includes many such points that are detailed under the medical sciences.

Talking in general terms, if a person is diagnosed with anxiety disorder, then the fear-

  • Must be out of proportion in the situation
  • Disturb your ability to perform in a normal way

Along with this, an anxiety disorder may also cause people to avoid situations that can worsen or even worsen the whole phenomenon. It can affect your everyday work like – job performance, personal relationships, etc.

Below we have explained the types of Anxiety Disorders that may happen in a person. They are –

Generalized Anxiety Disorder – It includes excessive and continuous worry about the tasks or activities in a day. The worry that will be carried on throughout the day may also include physical symptoms like – restlessness, difficulty in concentration, muscle tension, and problems falling asleep. These worries include the person’s everyday work, such as family health, job responsibilities, appointments, and other small works that are performed.

Obsessive-Compulsive Disorder (OCD)Obsessive Compulsive Disorder or OCD is a term that is linked with anxiety disorder under which the person has recurrent, unwanted thoughts. These thoughts can be classified as an obsession over a particular work or event. When the person is unable to control these thoughts and maintain a habit of getting them on repetition, then it is counted as compulsive.

For example, – repetition behaviors may include – hand washing, and cleaning things in order to get over the obsessing thoughts that are emerging in the mind again and again. Performing these tasks will only provide relief for a few hours or so, and not doing them will increase the level of anxiety.

Post-Traumatic Stress Disorder – Post-Traumatic Stress Disorder or PTSD is also a type of anxiety disorder that develops in the human mind after there has been a terrifying event, physical harm has happened, or a threat that has occurred to life. This disorder may get triggered after a traumatic event that may include – accidents, violent personal assaults, natural or human-caused disasters, or military combat that may have happened in and around the person’s surroundings.

Social Phobia or Social Disorder – Social Anxiety Disorder is characterized by overwhelming anxiety or having excessive self-consciousness in day-to-day social outgoing. Furthermore, Social Phobia is only limited to a certain type of situation that includes social gatherings and all. For example, – a person can suffer from fear of speaking in a surrounding where other people are also present. It may also include – not being able to eat or drink in public or in front of anyone. In worse situations – a person may not even want any person around at almost all times.

Required Dosage:

The dosage of this drug varies from person to person. The doctor will prescribe an adequate dosage for you based on your age, the severity of the condition, weight, and physical and mental health. You should follow the prescription to avoid any undesirable effects of this medicine.

Everyone experiences  a variety of reasons, but it’s a problem when anxiety starts to interfere with your daily life. One in three people deal with Ot, but the most common symptoms include: racing heart, chest pain or discomfort, difficulty breathing, sweating, trembling and nausea.

If these symptoms sound familiar to you, then keep reading – you may be suffering from an anxiety disorder or attack!


Everyone experiences this from time to time. However, most people eventually learn how to manage and cope with the symptoms. If you continue to feel anxious on a regular basis for no apparent reason (except for the fact that you have always felt this way), or if you feel that your anxiety is preventing you from living your life the way you would like to, ask yourself?

Many things can cause It, including feelings of tension, nervousness, panic and fear. Here are some of the most common causes for anxiety. It is a complex condition. It can be caused by many different factors, including personal experiences and the long-term effects of stress. Some people suffer no apparent cause of this, while others have legitimate reasons for their symptoms.



There are numerous causes for anxiety disorders, and they can stem from a variety of factors. What’s true for all of them, however, is the fact that it isn’t something to be ashamed about or embarrassed about. Treatments can only help if you reach out to a professional. You don’t need to go through it alone.


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